Weigh In record (no journal entry) for 03 September 2019
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71.7 kg
Lost so far: 18.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1074 kcal
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Fat: 40.86g | Prot: 59.55g | Carbs: 114.61g.
Breakfast: Önos Äppelmos Lågkalori, Garant Laktosfri Lättmjölk, ICA Havregryn. Lunch: Gröna Oliver, Basmatiris (Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Omega Laxfilé, Ugnsbakad Potatis. Snacks/Other: ICA Royal Gala, Kokt Ägg. more...
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Losing 5.6 kg a Week
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Annbo629's Weight History
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