Weigh In record (no journal entry) for 03 September 2019
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119.8 kg
Lost so far: 2.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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764 kcal
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Fat: 24.63g | Prot: 36.96g | Carbs: 97.92g.
Breakfast: Hard-Boiled Egg . Lunch: Morrisons Sliced Mixed Peppers, Sainsbury's Green Pesto, Tesco Tagliatelle, Tesco King Prawns, Tesco Spinach & Ricotta Tortelloni, Jalapeno Peppers , Onions . more...
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Gaining 0.3 kg a Week
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Richard151270's Weight History
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