Weigh In record (no journal entry) for 03 September 2019
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62.5 kg
Lost so far: 12.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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931 kcal
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Fat: 31.25g | Prot: 41.88g | Carbs: 134.63g.
Breakfast: Activia Cerealien 1,5% (125g), Äpfel, Plattpfirsich. Lunch: Wassermelone. Dinner: Fenchel, Kopfsalat, Essig und Öl Dressing (Hausrezept), Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Dickmann's Schokokuss. more...
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Losing 0.1 kg a Week
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Hannilein494's Weight History
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