Weigh In record (no journal entry) for 03 September 2019
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107 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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590 kcal
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Fat: 8.56g | Prot: 20.87g | Carbs: 108.94g.
Breakfast: Coffee with Semi-Skimmed Milk, Kellogg's Frosties with Semi-Skimmed Milk (30g). more...
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steady weight
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iandeakin84's Weight History
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