Weigh In record (no journal entry) for 03 September 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2019:
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692 kcal
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Fat: 42.78g | Prot: 38.33g | Carbs: 37.52g.
Breakfast: Blackberries, Turkey, Strawberries, Cucumber (with Peel), Cream Cheese, Coffee (Instant Powder), Heavy Cream, Egg. Lunch: Good 'N Fresh Bakery Arabic Bread, Beef Stock (Home Prepared), Braised or Boiled Beef Pot Roast, Olive Oil. more...
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Gaining 0.4 kg a Week
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sallyreda's Weight History
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