Weigh In record (no journal entry) for 03 September 2019
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60 kg
Lost so far: 4.9 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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949 kcal
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Fat: 31.52g | Prot: 15.40g | Carbs: 152.46g.
Breakfast: Сливочное Масло, Сметана , Макароны Отварные, Помидоры, Шармель Зефир с Ароматом Ванили, Рот Фронт Конфеты Птичье Молоко, Домик в деревне Молоко 3,5%. more...
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Losing 0.0 kg a Week
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