Weigh In record (no journal entry) for 03 September 2019
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90.4 kg
Lost so far: 17 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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725 kcal
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Fat: 29.39g | Prot: 36.24g | Carbs: 80.48g.
Breakfast: Bolletje Volkoren Beschuit, Philadelphia Philadelphia Light. Lunch: Boni Kabeljauwburger. Dinner: Boni Kabeljauwburger, Boni Hamburgerbroodjes. Snacks/Other: Banaan. more...
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Losing 1.1 kg a Week
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Kroellie's Weight History
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