Weigh In record (no journal entry) for 03 September 2019
|
64 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
1006 kcal
|
Fat: 32.63g | Prot: 19.60g | Carbs: 159.20g.
Lunch: Sari Roti Roti Isi Coklat, Richoco Wafer, Bakmi GM Mie Ayam, Indonesian Potato Cake, White Rice, Vegetable Soup (Low Sodium, with Water). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|