Weigh In record (no journal entry) for 03 September 2019
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76.8 kg
Lost so far: 14.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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924 kcal
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Fat: 36.89g | Prot: 47.54g | Carbs: 104.88g.
Breakfast: Coffee with Cream, Sue Bee Honey, Trader Joe's Mini Croissants, Cheese, Egg, Cinnamon Raisin Bagels . Lunch: Chicken Noodle Soup (Home Recipe). Snacks/Other: Pistachio Nuts, Sweet 2 Eat Peaches. more...
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Losing 3.2 kg a Week
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katie_bachi's Weight History
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