jesuslovesu's Journal, 14 Aug 10

today I ran 3 miles.
62.1 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 August 2010:
150 kcal Fat: 2.00g | Prot: 5.00g | Carbs: 28.00g.   Breakfast: weight watchers oatmeal. more...
1909 kcal Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...

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