Weigh In record (no journal entry) for 03 September 2019
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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611 kcal
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Fat: 12.99g | Prot: 30.36g | Carbs: 98.62g.
Breakfast: Bubur Ayam. Dinner: Asam Jawa. more...
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Gaining 1.0 kg a Week
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Mulia Sari's Weight History
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