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cherrylucky66
Journal
03 Sep 19
cherrylucky66's Journal, 03 Sep 19
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Weigh In record (no journal entry) for 03 September 2019
68.8 kg
Lost so far:
1.6 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2019:
738 kcal
Fat: 37.10g | Prot: 31.89g | Carbs: 72.41g.
Breakfast:
光泉 巧克力牛奶, 紅龍 雞塊.
Dinner:
甜不辣, 炒黃瓜, 高麗菜, 炒青椒, 芭樂.
Snacks/Other:
雅方 北海道雪冰淇淋.
more...
1940 kcal
Exercise:
1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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cherrylucky66's Weight History
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