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74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2155 kcal
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Fat: 100.76g | Prot: 121.75g | Carbs: 195.83g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Teixeira Manteiga com Sal, Pão Francês. Lunch: Linea Xilitol , Pasta de Amendoim, Caldo de Feijão, Sadia Bacon em Cubos, Subway Tomate, Carne de Porco do Lombo (Filé), Cenouras Cozidas, Batata Doce, Chuchu Cozido, Linea Xilitol , Pasta de Amendoim, Caldo de Feijão, Sadia Bacon em Cubos, Subway Tomate, Carne de Porco do Lombo (Filé), Cenouras Cozidas, Batata Doce, Chuchu Cozido. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Tirol Queijo Mussarela (18g), Ovo, Café. more...
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2144 kcal
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Exercise:
Showering - 20 minutes, Hiking - 40 minutes, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 35.7 kg a Week
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lauanneallves's Weight History
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