Weigh In record (no journal entry) for 03 September 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2604 kcal
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Fat: 78.15g | Prot: 143.29g | Carbs: 317.51g.
Breakfast: Terrasana Beurre de Cacahouète, Lidl Fruits Rouges Surgelés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Casino Sardines au Naturel, Avocat, Brugnon, Ratatouille, Vita D'or Huile de Colza, Golden Sun Couscous, Lidl Escalope de Porc. Dinner: Salade Verte, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Vita D'or Huile de Colza, Oeuf, Combino Coquillettes. Snacks/Other: Harry's American Sandwich Complet, Terrasana Beurre de Cacahouète, Banane. more...
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steady weight
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florentin20's Weight History
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