Weigh In record (no journal entry) for 03 September 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1987 kcal
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Fat: 79.66g | Prot: 124.59g | Carbs: 198.90g.
Breakfast: Curry en Polvo, Mister Gourmet Crema de 8 Granos, Plátano, Queso Ricotta (Leche Entera), Bimbo Pan Integral Cero Cero, Berro, Champiñones, Jitomate, Aguacate, Queso Azul, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Papa Dulce, Herdez Lomo de Atún en Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Frambuesas, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa, Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Gloria Mantequilla sin Sal, Santa Clara Leche Entera. Snacks/Other: Nature Valley Protein Chewy Bar, Nescafé Clásico, AdeS Leche de Soya sin Azúcar. more...
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steady weight
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katiabecerrakon's Weight History
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