Weigh In record (no journal entry) for 03 September 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2019:
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320 kcal
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Fat: 12.09g | Prot: 19.86g | Carbs: 33.28g.
Breakfast: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Haverjoy Havermout Rolled Oat. more...
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Ehma.Kurnia's Weight History
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