Weigh In record (no journal entry) for 02 September 2019
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51.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1411 kcal
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Fat: 73.74g | Prot: 126.02g | Carbs: 68.78g.
Breakfast: BSN Syntha-6 Isolate. Lunch: Tahu Isi. Dinner: Kangkung, Tempe, Telur Dadar. more...
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Losing 0.7 kg a Week
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Michellephie2002's Weight History
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