Weigh In record (no journal entry) for 03 September 2019
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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901 kcal
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Fat: 42.50g | Prot: 21.60g | Carbs: 116.48g.
Breakfast: İHE Tam Buğday Unlu Ekmek, Haşlanmış Yumurta, Zeytin, Kuru İncir, Süzme Peynir. Lunch: Elma. Dinner: Çikolata, Semizotu Yemeği. more...
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Losing 0.3 kg a Week
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darknesŞ's Weight History
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