dorantes_4's Journal, 03 Sep 19

75cm
63.9 kg Lost so far: 9.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
1100 kcal Fat: 24.26g | Prot: 132.24g | Carbs: 86.68g.   Breakfast: Susalia Tortillas Maíz Con Nopal, Karo Maple Light, Kirkland Signature Yoghurt Estilo Griego, Tomates de la Uva, Nestlé La Lechera, Mantequilla, Lala Leche 70% Más Proteína , Optimum Nutrition Gold Whey Protein, Carne de Pavo Magra, Pechuga de Pollo a la Plancha, General Mills Fiber One Brownies, Kellogg's Eggo Waffles. more...
Losing 0.7 kg a Week

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