constanzagse's Journal, 03 Sep 19

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Weigh In record (no journal entry) for 03 September 2019

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

1429 kcal

Fat: 28.82g | Prot: 61.42g | Carbs: 235.93g. Breakfast: Iansa Azúcar Rubia, Quaker Avena Multisemillas, Colun Yoghurt Batido, Manzana Verde, Cruzeiro Café Liofilizado. Lunch: Garbanzos. Dinner: Colun Quesillo, Fuchs Pan Calabaza-Nuez. Snacks/Other: Mandarinas. more...

1778 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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constanzagse's Journal, 03 Sep 19

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constanzagse's Weight History