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Merhaba arkadaşlar ,bugün ilk günüm şans dileyin bana 😬🙈🤣🏃♀️🏃♀️🏃♀️🏃♀️
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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498 kcal
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Fat: 12.39g | Prot: 9.35g | Carbs: 88.50g.
Breakfast: Türk Kahvesi. Lunch: Türk Kahvesi. Dinner: Sütaş Süzme Yoğurt , Domatesli Bulgur Pilavı, Yaş Pasta. Snacks/Other: Kuru Erik. more...
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