Weigh In record (no journal entry) for 04 September 2019
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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906 kcal
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Fat: 36.13g | Prot: 27.21g | Carbs: 127.23g.
Lunch: Tempe Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Tape Singkong, Tumis Kangkung. Snacks/Other: Pisang, Pepaya, Semangka. more...
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Losing 0.7 kg a Week
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sri wahyunti834078's Weight History
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