cherrylucky66's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019

68.5 kg Lost so far: 1.9 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

998 kcal

Fat: 30.04g | Prot: 28.18g | Carbs: 155.15g. Lunch: 茶湯會水果茶凍飲, 7-11 雙起司焗烤銀鮭飯糰, 全家經典奶油培根義大利麵, 酥餅皮, 玉米濃湯. more...

2492 kcal

Exercise: 2 - 8 minutes, 1 - 47 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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cherrylucky66's Weight History