Weigh In record (no journal entry) for 04 September 2019
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61.7 kg
Lost so far: 7.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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432 kcal
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Fat: 25.33g | Prot: 39.83g | Carbs: 11.88g.
Lunch: 吻仔魚, 荷包蛋, 頂好 豬絞肉, 豬排（上腰部，去骨，瘦肉）, 豆腐皮, 皇宮菜, 炒高麗菜. more...
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steady weight
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AshleyHsieh's Weight History
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