Weigh In record (no journal entry) for 04 September 2019
|
51.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
119 kcal
|
Fat: 2.26g | Prot: 4.42g | Carbs: 20.86g.
Breakfast: Кофе с Молоком, Ячневая Каша на Молоке. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golyshik's Weight History
|