ummu.azza's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019

53.4 kg Lost so far: 3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

196 kcal

Fat: 0.75g | Prot: 2.88g | Carbs: 47.21g. Dinner: Jus Jeruk Peras Segar, Kurma, Pepaya. more...

1439 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 23 hours and 35 minutes. more...

Losing 1.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ummu.azza's Weight History