Weigh In record (no journal entry) for 04 September 2019
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50.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1057 kcal
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Fat: 31.65g | Prot: 27.18g | Carbs: 161.52g.
Lunch: Kerupuk Udang, Telur Goreng, Bakso Daging Sapi, Nasi Putih, Bimoli Minyak Goreng, Asam Jawa, Bango Kecap Manis, Babat Sapi, Tomat Merah. Dinner: Indomie Rasa Ayam Spesial. Snacks/Other: Good Day Cappuccino. more...
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Losing 0.1 kg a Week
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miangelita's Weight History
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