Weigh In record (no journal entry) for 04 September 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1058 kcal
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Fat: 80.01g | Prot: 62.00g | Carbs: 26.24g.
Breakfast: 雞胸肉, 酪梨. Lunch: 煮熟的綠色椰菜, 煮熟的竹筍（烹飪中加油）, 豬腳, 羊排（瘦肉和肥肉一起吃）. Snacks/Other: 無糖鮮奶茶. more...
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steady weight
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