Weigh In record (no journal entry) for 03 September 2019
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59.4 kg
Lost so far: 9.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1688 kcal
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Fat: 72.89g | Prot: 102.88g | Carbs: 167.84g.
Breakfast: Almendras, Gloria Leche Evaporada Light, Vivo Avena 4 Semillas + Berries, Frutos Del Maipo Mix de Berries, Nutrisa Salvado de Trigo, Scientific Body Whey Protein, Clara de Huevo, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Huevo Frito, PF Jamón Pierna Acaramelado. Lunch: Cachantun Agua Mas Manzana, Plátano, Your Goal Protein Snack Banana Chips & Caramel, Loncoleche Protein Yoghurt Extra Proteína. Dinner: Nestlé Fitness, Edulcorantes (Paquetes de Splenda, Sacarosa), Té sin Azúcar, Your Goal Twenty’s Chocolate Brownie, Andina Néctar Naranja, Great Value Ketchup, Mayonesa, Carls Jr. Low Carb sin Salsas. Snacks/Other: Gourmet Cobertura Chocolate , Manzana, Lider Kuchen de Manzana. more...
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Losing 0.0 kg a Week
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Dela Núñez's Weight History
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