Weigh In record (no journal entry) for 04 September 2019
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56 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1014 kcal
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Fat: 13.40g | Prot: 37.20g | Carbs: 198.24g.
Breakfast: Морковь, Грудка Индейки с Кожей (Вареная, Жареная), Финик, Чай с Сахаром, Сыр Сулугуни, Финик, Чай с Сахаром, Арбуз, Хлебец, Кофе. more...
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Gaining 2.1 kg a Week
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cutemak234's Weight History
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