Weigh In record (no journal entry) for 04 September 2019
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65.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1787 kcal
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Fat: 96.27g | Prot: 75.28g | Carbs: 158.34g.
Breakfast: Conad Orzo Solubile, Conad Fette Biscottate ai Cereali, Parmalat Latte Parzialmente Scremato. Lunch: Melanzane al Funghetto, Cipolle Mature Cotte, Patate al Forno, Polpettone di Carne di Manzo. Dinner: Mela, Nonno Nanni Fresco Spalmabile, Pane Bianco. Snacks/Other: CONAD Yogurt Greco Naturale, Croissant o Cornetto. more...
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2481 kcal
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Exercise:
Watching TV/Computer - 5 hours and 20 minutes, Desk Work - 9 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 3 minutes, Driving - 26 minutes, Bathing - 8 minutes, Sleeping - 6 hours and 28 minutes, Cooking - 5 minutes. more...
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Losing 0.7 kg a Week
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trovatelovoi's Weight History
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