Weigh In record (no journal entry) for 04 September 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1121 kcal
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Fat: 54.55g | Prot: 51.96g | Carbs: 107.49g.
Breakfast: Café, Plátano, Brüggen Copos de Avena, Hacendado Leche de Almendras Zero. Lunch: Aceite de Oliva, Fresas, Tomates Cherry, Hacendado Espinaca Cortada, Hacendado Salsa de Soja, Hacendado Soja Texturizada. Dinner: Hacendado Pan Integral de Centeno, Aguacate. Snacks/Other: Durazno, Hacendado Nuez Pecana Natural. more...
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Losing 0.4 kg a Week
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