Weigh In record (no journal entry) for 04 September 2019
|
81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1076 kcal
|
Fat: 37.45g | Prot: 34.21g | Carbs: 137.65g.
Breakfast: Milch (Vollmilch), Edeka Pflaumen. Lunch: Iglo Feldfrisch Gartenerbsen, Gut & Günstig Tomaten Ketchup, Mayonnaise, Edeka Bio Gemüse Bratlinge, Hamburger- oder Hotdog-Brötchen. Snacks/Other: Alesto Fine Cashewkerne Naturbelassen . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|