Weigh In record (no journal entry) for 04 September 2019
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53.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1289 kcal
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Fat: 50.40g | Prot: 38.30g | Carbs: 173.49g.
Breakfast: Варенье, Кофе (Эспрессо), Сметана , Салат из Помидоров и Огурцов, Вареное Яйцо, Сыр. Dinner: Мёд, Салат Цезарь с Курицей, Лимонад, Роллы Филадельфия, Том Ям, Чай с Сахаром. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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BBekturganova's Weight History
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