Weigh In record (no journal entry) for 04 September 2019
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77 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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458 kcal
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Fat: 16.02g | Prot: 17.87g | Carbs: 62.91g.
Breakfast: Манная Каша на Молоке, Изюм. Dinner: Борщ со Свининой. more...
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Losing 0.4 kg a Week
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NightEscapist's Weight History
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