Weigh In record (no journal entry) for 04 September 2019
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76.2 kg
Lost so far: 8.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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835 kcal
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Fat: 26.76g | Prot: 71.08g | Carbs: 81.33g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Lattesso Caffè Lattesso Espresso. Lunch: Mein Fest Filet Vom Weißen Thun, Strauchtomaten, Gekochtes Ei, Gemischter Salat. Dinner: Eisbecher. more...
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Gaining 8.4 kg a Week
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lina_arnaut's Weight History
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