Weigh In record (no journal entry) for 04 September 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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884 kcal
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Fat: 74.00g | Prot: 33.04g | Carbs: 31.50g.
Breakfast: Kaffe, Smör, Gouda eller Edamer Ost. Lunch: Hellmanns Majonäs, Avokado, Sallad, Gurka (med Skal), Tomater. Dinner: Svamp, Gullök, ICA Benfri Kotlett, Kokt Mangold. more...
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Losing 0.2 kg a Week
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