Weigh In record (no journal entry) for 04 September 2019
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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761 kcal
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Fat: 23.05g | Prot: 29.52g | Carbs: 111.21g.
Breakfast: Мёд, Геркулес Овсяные Хлопья Нежные, Перепелиное Яйцо. Lunch: ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Bombbar Протеиновое Печенье Вишня. Dinner: Кукуруза Вареная. Snacks/Other: Nestle Кит Кат (46г), M&M's Молочный Шоколад Криспи . more...
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Losing 0.3 kg a Week
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zhenyastepanova's Weight History
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