ummu.azza's Journal, 26 Jan 19

ummu.azza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2019

56.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

618 kcal

Fat: 12.63g | Prot: 27.51g | Carbs: 103.50g. Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tempe Orek. Snacks/Other: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Bakpao. more...

1490 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 23 hours and 50 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ummu.azza's Weight History

View Complete History

ummu.azza's Journal, 26 Jan 19

Submit a Comment

ummu.azza's Weight History