hardwork666's Journal, 04 Sep 19

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Weigh In record (no journal entry) for 04 September 2019

72.8 kg Lost so far: 0.2 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

1194 kcal

Fat: 51.87g | Prot: 50.29g | Carbs: 139.99g. Lunch: 薯餅, 可口可樂 Zero可樂, Subway 鄉村培根雞肉. Dinner: 茶葉蛋, 珍珠奶茶. Snacks/Other: 黑松 FIN健康補給飲料 (290毫升). more...

2119 kcal

Exercise: 快走慢跑6/4 - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hardwork666's Journal, 04 Sep 19

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hardwork666's Weight History