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22.5
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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462 kcal
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Fat: 4.99g | Prot: 52.96g | Carbs: 51.55g.
Breakfast: Your Goal Protein Snack Yoghurt & Berries. Lunch: Super Pollo Filetitos de Pollo, Zanahoria, Minuto Verde Espárrago, Arroz Basmati (Cocido), Colun Griego Pro 7 Light. Snacks/Other: Regimel Jalea Frambuesa. more...
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Losing 1.4 kg a Week
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Max herrera's Weight History
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