Weigh In record (no journal entry) for 04 September 2019
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1100 kcal
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Fat: 49.85g | Prot: 61.15g | Carbs: 104.51g.
Breakfast: SmaCom Блинчики Жульен с Курицей и Грибами, Блины с Творогом. Lunch: Сметана 15%, Сырники Домашние. Dinner: Капучино. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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margarita.kravchenko.17's Weight History
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