Weigh In record (no journal entry) for 04 September 2019
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67 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1331 kcal
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Fat: 67.12g | Prot: 52.06g | Carbs: 137.54g.
Breakfast: Nescafe Американо с Молоком. Lunch: Кефир Обезжиренный, Ферма Плавленый Сыр, Бащинский Сосиски Филейные Мини. Snacks/Other: Повна Чаша Арахис в Какао-Порошке. more...
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Losing 0.0 kg a Week
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Bratkevich's Weight History
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