Weigh In record (no journal entry) for 03 September 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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663 kcal
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Fat: 39.83g | Prot: 42.53g | Carbs: 33.72g.
Dinner: Soya Maionese, Sardinhas em Óleo (Enlatado), Nestlé Nesfit Integral (Pacote), Quero Ervilha e Milho, Fugini Molho de Tomate, Cebolas, Sadia Salsicha. Snacks/Other: Sadia Mussarela, Seara Apresuntado, Queijo Provolone, Garoto Chocolate Branco com Negresco, Tomates Cereja. more...
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Losing 6.3 kg a Week
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Pateferreira's Weight History
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