Weigh In record (no journal entry) for 04 September 2019
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68.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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584 kcal
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Fat: 28.56g | Prot: 33.86g | Carbs: 42.27g.
Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Zorbas Feta, Orogel Fave Sgranate. more...
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Losing 0.1 kg a Week
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Gabrilik's Weight History
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