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mariana9586
Journal
04 Sep 19
mariana9586's Journal, 04 Sep 19
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Weigh In record (no journal entry) for 04 September 2019
80.7 kg
Lost so far:
22.5 kg
.
Still to go:
33.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2019:
512 kcal
Fat: 32.80g | Prot: 33.04g | Carbs: 21.38g.
Breakfast:
Quatá Queijo de Coalho, Café com Leite Desnatado.
Lunch:
Sadia Queijo Mussarela (40g), Ovo Mal Cozido.
Snacks/Other:
Maçã.
more...
2474 kcal
Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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mariana9586's Weight History
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