Weigh In record (no journal entry) for 04 September 2019
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81 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1601 kcal
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Fat: 66.20g | Prot: 76.86g | Carbs: 182.37g.
Breakfast: Fried Egg, Indomart Tempe Mendoan, Finna Sambal Terasi Uleg, Nasi Lemak. Lunch: So Good Bakso Ayam. Dinner: Mie Ayam. Snacks/Other: Fried Tofu , Iced Tea, Superindo Kerupuk Kemplang Panggang, Bakwan. more...
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