Weigh In record (no journal entry) for 04 September 2019
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75.3 kg
Lost so far: 13.7 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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412 kcal
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Fat: 12.90g | Prot: 48.70g | Carbs: 24.79g.
Breakfast: Fazendinha Bananada. Lunch: Agrião, Palmito, Salmão. more...
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Losing 0.3 kg a Week
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Jullysmed's Weight History
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