Weigh In record (no journal entry) for 04 September 2019
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67.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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777 kcal
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Fat: 11.14g | Prot: 37.26g | Carbs: 136.71g.
Breakfast: Coxa de Frango, Coxa de Frango (Pele Não Consumida), Nestlé Aveia em Flocos (10g), Mamão, Suco de Abacaxi com Hortelã. Lunch: Pimenta Vermelha ou Cayenne, Quero Feijão Carioca , Arroz Branco (Cozido), Subway Tomate, Repolho. Snacks/Other: Laranja Pêra, Frooty Açaí , Café com Açúcar, Café com Açúcar. more...
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Losing 0.0 kg a Week
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MariiSantos's Weight History
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