fitbella*'s Journal, 04 Sep 19

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Weigh In record (no journal entry) for 04 September 2019

42 kg Lost so far: 28 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:

458 kcal

Fat: 19.51g | Prot: 20.14g | Carbs: 49.59g. Lunch: Ketchup, Pita Bread, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: Puff Pastry, Pepperoni and Sausage Pizza, Ketchup. more...

1200 kcal

Exercise: Cleaning - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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fitbella*'s Journal, 04 Sep 19

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fitbella*'s Weight History